Monday, January 14, 2013

Egg Muffins


These aren't really muffins like you think of when you think muffins; there's no flour. What there is, is egg, sausage, cheese and spinach. These would make the perfect make-ahead breakfast when you need something on the go. Though I admit that I haven't tried to reheat them; they were such a huge hit with the kids (mine and daycare) that there were none left!

Here's the recipe for 12 muffins:
Ingredients:
  • 8 eggs
  • Fresh chopped spinach
  • Cooked sausage - crumbled (I bought the already cooked sausage crumbles)
  • 1/4 cup milk
  • 1/2 tsp baking powder
  • 1/2 tbsp veg oil
  • Shredded cheese (I used cheddar)
  • salt & pepper to taste
Directions:


  1. Preheat the oven to 375 F
  2. In a skillet cook the spinach
  3. Spray muffin tin and cover the bottom of each cup with sausage.
  4. Spoon in the cooked spinach on top of the sausage. 
  5. In a bowl whisk together the eggs, milk, baking powder, oil and salt & pepper.
  6. Pour egg mixture into each cup.
  7. Sprinkle cheese on top.
  8. Bake for about 15 minutes.



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